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Debunking Misconceptions About Protein: What to Note
You’ve probably heard a lot of workout jargon while you’re on your muscle-gaining journey. These terms include but are not limited to rep, form, and gains. Knowing gym terminology is one thing, but learning about the technicalities
Co-washing Hair Trend: Should You Skip the Shampoo?
Hair, and the care and perception of it, is evolving. Back in the day, everyone wanted their hair to be straight and shiny. Nowadays, people are more accepting and appreciative
Fun Ways to Lead a Healthy and Active Lifestyle
Being young is a huge privilege because you have the energy to go on adventures and try fun and exciting activities. You also have the strength to take on new
Traveling Tips for Your High-maintenance Beauty Regimen
Skincare, makeup, hygiene, fashion—all of these things are challenging to maintain while traveling, even when you are not a high-maintenance person. But if you are high maintenance, you might find
How Vision Problems Affect the Lifestyle of Young People
The typical lifestyle of a teenager revolves around their friends and activities. It’s a busy one. They don’t have time to think about their health, which is why they often
How Young Homeowners Can Improve Aesthetics Without Breaking the Bank
Moving to your first home is a huge milestone and an excellent privilege, especially if you are a young adult. Knowing that you are capable of making a huge purchase
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