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Do These 6 Simple Tricks to Maintain Your Excellent Posture

Despite the belief of many people that slouching and similar poor posture habits are pretty harmless, they are, in fact, known to cause several health problems. For one, improper posture leads to incontinence, heartburn, muscle fatigue, and arthritis. It’s also attributed to varicose veins, mood swings, jaw pain, difficulty breathing, headache, back and shoulder pain, …

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